机译:What is the traditional method of resistance training: a systematic review
Cesario Galero 448, BR-03071000 Sao Paulo, SP, Brazil;
Dept Phys Therapy,Univ Quebec;
Human Performance Lab,Florida Int Univ;
Resistance training; Hypertrophy; Muscle strength; EARLY-PHASE ADAPTATIONS; TONIC FORCE GENERATION; MUSCULAR STRENGTH; POSITION STATEMENT; MUSCLE HYPERTROPHY; NATIONAL STRENGTH; AEROBIC CAPACITY; MAXIMAL STRENGTH; BODY-COMPOSITION; SLOW MOVEMENT;