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The influence of age on spinal and lower limb muscle activity during repetitive lifting

机译:重复提升期间脊柱和下肢肌肉活动的影响

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摘要

This study investigated the effects of age on upper erector spinae (UES), lower erector spinae (LES) and lower body (gluteus maximus; biceps femoris; and vastus lateralis) muscle activity during a repetitive lifting task. Twenty-four participants were assigned to two age groups: 'younger' (n = 12; mean age +/- SD = 24.6 +/- 3.6 yrs) and 'older' (n = 12; mean age = 46.5 +/- 3.0 yrs). Participants lifted and lowered a box (13 kg) repetitively at a frequency of 10 lifts per minute for a maximum of 20 min. EMG signals were collected every minute and normalised to a maximum voluntary isometric contraction. A submaximal endurance test of UES and LES was used to assess fatigue. Older participants showed higher levels of UES and LES muscle activity (approximately 12-13%) throughout the task, but less fatigue compared to the younger group post-task completion. When lifting, lower-limb muscle activity was generally higher in older adults, although temporal changes were similar. While increased paraspinal muscle activity may increase the risk of back injury in older workers when repetitive lifting, younger workers may be more susceptible to fatigue-related effects. Education and training in manual materials handling should consider age-related differences when developing training programmes.
机译:本研究调查了重复举重任务中年龄对上竖脊肌(UES)、下竖脊肌(LES)和下半身(臀大肌、股二头肌和股外侧肌)肌肉活动的影响。24名参与者被分为两个年龄组:“年轻”(n=12;平均年龄+/-SD=24.6+/-3.6岁)和“年长”(n=12;平均年龄=46.5+/-3.0岁)。参与者以每分钟10次的频率反复举起和放下一个盒子(13公斤),最多持续20分钟。每分钟收集一次肌电图信号,并将其标准化为最大自愿等长收缩。UES和LES的次最大耐力试验用于评估疲劳。在整个任务过程中,年龄较大的参与者表现出较高水平的UES和LES肌肉活动(约12-13%),但与完成任务后的年轻组相比,疲劳程度较低。举重时,老年人的下肢肌肉活动通常较高,尽管时间变化相似。虽然在重复举重时,增加椎旁肌活动可能会增加老年工人背部受伤的风险,但年轻工人可能更容易受到疲劳相关影响。在开发培训项目时,手工材料处理的教育和培训应考虑与年龄相关的差异。

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