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Slow wave sleep: does it matter?

机译:慢波睡眠:有什么关系吗?

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摘要

Sleep is a behavior observed in all living organisms and is necessary for survival. In rodents, total sleep deprivation results in a large rise in energy expenditure and consequent weight loss, despite increased food intake and - unless sleep deprivation is halted - it leads to death, usually in 2-3 weeks, Death associated with chronic sleep deprivation has also been reported in other species. In humans, the rare hereditary condition, fatal familial insomnia, which is associated with a progressive inability to sleep, invariably leads to death, with a time course of between 8 and 72 months. In the absence of a disorder, total sleep deprivation does not occur over prolonged periods of time. This attests to the homeostatic drive for sleep; beyond a few days, heroic measures must be taken to keep humans awake.
机译:睡眠是在所有生物体中观察到的行为,并且是生存所必需的。 在啮齿动物中,尽管增加食物摄入量和 - 除非睡眠剥夺停止睡眠 - 除非睡眠剥夺,否则通常在2-3周内导致死亡,通常在2-3周内导致死亡,与慢性睡眠剥夺有关的死亡,否则 也报告了其他物种。 在人类中,罕见的遗传条件,致命的家族性失眠,与渐进性无法睡眠相关,总是导致死亡,时间过程为8到72个月。 在没有疾病的情况下,在长时间不发生睡眠剥夺。 这证明了舒适的睡眠障碍; 超过几天,必须采取英雄措施让人类醒来。

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