首页> 外文期刊>Journal of strength and conditioning research >Determinants of a simulated cross-country skiing sprint competition using V2 skating technique on roller skis.
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Determinants of a simulated cross-country skiing sprint competition using V2 skating technique on roller skis.

机译:在滑旱冰上使用V2滑冰技术进行模拟越野滑雪冲刺比赛的决定因素。

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The present study investigated the performance-predicting factors of a simulated cross-country (XC) skiing sprint competition on roller skis, on a slow surface. Sixteen elite male XC skiers performed a simulated sprint competition (4 x 850 m heat with a 20-minute recovery) using V2 skating technique on an indoor tartan track. Heat velocities, oxygen consumption, and peak lactate were measured during or after the heats. Maximal skiing velocity was measured by performing a 30-m speed test. Explosive and maximal force production in the upper body was determined by bench press (BP). Subjects also performed maximal anaerobic skiing test (MAST) and the 2 x 2-km double poling (DP) test. The maximal velocity of MAST (VMAST) and velocities at 3 (V3), 5 (V5), 7 (V7) mmol.L lactate levels in MAST were determined. In the 2 x 2-km test, DP economy (VO2SUBDP) and maximal 2-km DP velocity (VDP2KM) were determined. The best single performance-predicting factors for the sprint performance were VDP2KM (r = 0.73, p < 0.01), V7 (r = 0.70, p < 0.01), and VO2SUBDP (r = -0.70, p < 0.01). Faster skiers in sprint simulation had a higher absolute VO2 (L.min) (p < 0.05-0.01) during sprint heats, and higher anaerobic skiing power (VMAST, p < 0.05) and better anaerobic skiing economy (V3, V5, V7, p < 0.05-0.001) than slower skiers. Faster skiers were also stronger in BP, with regard to both absolute (p < 0.01) and relative (p < 0.05) values. In addition, anaerobic characteristics seem to be of importance at the beginning of the XC skiing sprint competition, whereas the aerobic characteristics become more important as the XC skiing sprint competition progressed. This study indicates that sprint skiers should emphasize sport-specific upper body training, and training skiing economy at high speeds.
机译:本研究调查了慢速滑旱冰上模拟越野(XC)滑雪短跑比赛的性能预测因素。 16名精英XC男性滑雪者使用V2滑冰技术在室内格子呢田径上进行了模拟冲刺比赛(4 x 850 m热量,恢复20分钟)。在加热期间或加热之后测量热速度,氧气消耗和乳酸峰。通过执行30米的速度测试来测量最大滑雪速度。通过卧推(BP)确定上身的爆炸力和最大力产生。受试者还进行了最大厌氧滑雪测试(MAST)和2 x 2公里双杆滑雪(DP)测试。确定了MAST的最大速度(VMAST)和在3(V3),5(V5),7(V7)mmol.L乳酸水平的速度。在2 x 2 km测试中,确定了DP经济性(VO2SUBDP)和最大2 km DP速度(VDP2KM)。短跑性能的最佳单一性能预测因素是VDP2KM(r = 0.73,p <0.01),V7(r = 0.70,p <0.01)和VO2SUBDP(r = -0.70,p <0.01)。在冲刺模拟中速度更快的滑雪者在冲刺热期间具有较高的绝对VO2(L.min)(p <0.05-0.01),更高的厌氧滑雪能力(VMAST,p <0.05)和更好的厌氧滑雪经济性(V3,V5,V7, p <0.05-0.001)。相对于绝对值(p <0.01)和相对值(p <0.05),更快的滑雪者的BP强度也更高。另外,厌氧特性在XC滑雪短跑比赛开始时似乎很重要,而有氧特性随着XC滑雪短跑比赛的进行而变得越来越重要。这项研究表明,短跑滑雪者应强调针对运动的上半身训练,并以高速训练滑雪经济性。

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