QAs head of the company, I like to encourage a great deal of social activity among employees. I want to get away from the drinks and pub quizzes, and move people towards something healthy and exercise-related - what would be the most inclusive activity and how do I promote it?

摘要

Cary says: When thinking about health and wellbeing, managers in organisations often focus on exercise and nutrition but rarely on mental wellbeing. The two go hand in hand.A great fitness- focused initiative I would suggest that you consider is getting the company to join the Global Corporate Challenge (www. gettheworldmoving. com). This was set up a few years ago to get employees to take more exercise. The company invites its staff to form teams of seven, and each member of the team agrees to walk 10,000 steps each a day for 120 days.