The Help Desk Wellness While Working at Home

摘要

Before the pandemic, you might have visited the company exercise room or gone to a gym close to home or work. Now, some are staying away from these places even if they've reopened. If you're one of those people, here are a few apps you may want to try that can help you achieve your wellness goals. With the Gympass app, you can have access to a wide variety of classes from studios and gyms, but this will require paying for at least the Silver plan. The lowest-priced plan costs $9.99 per month, and the most expensive is $249.99 per month. Gympass also offers corporate memberships. You might find, however, that the Basic plan will provide the virtual content you need. When I tested the trial version of Gympass, I got a few suggestions for apps that focus on the mind, health and nutrition, the body, financial health, and healthy habits.