WHAT'S DIFFERENT ABOUT THE ROM

摘要

You'll learn why 92% of people who own exercise equipment do not use it. You will also learn why the ROM, despite its very high $14,615 price, is the least expensive method to do exercise and why you burn more calories as a result of the 4 minute ROM exercise than from 60 minutes walking on a treadmill. Short duration interval training, the exercise the ROM gives, has been discovered to be the most effective for burning fat.