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首页> 外文期刊>Journal of human kinetics. >Resistance Exercise Intensity Does Not Influence Neurotrophic Factors Response in Equated Volume Schemes
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Resistance Exercise Intensity Does Not Influence Neurotrophic Factors Response in Equated Volume Schemes

机译:阻力运动强度不会影响等式体积方案中的神经营养因子反应

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The aim of the present study was to evaluate the effects of 2 different intensities of resistance training (RT) bouts, performed with the equated total load lifted (TLL), on the acute responses of neurotrophic factors (NFs) (brain-derived neurotrophic factor [BDNF]; and nerve growth factor [NGF]), as well as on metabolic (lactate concentration) and hormonal (salivary cortisol concentration) responses. Thirty participants (males, 22.8 ± 2.3 years old, 177 ± 6.8 cm, 75.5 ± 7.9 kg, n = 15; and females, 22.2 ± 1.7 years, 163.7 ± 6.5 cm, 57 ± 7.6 kg, n = 15) performed 2 separate acute RT bouts with one week between trials. One bout consisted of 4 sets of 5 submaximal repetitions at 70% of 1RM and the other of 4 sets of 10 submaximal repetitions at 35% of 1RM for each exercise. Both RT bouts were conducted using the bench press and squat exercises. The TLL in each bout (determined by sets x repetitions x load [kg]) was equated. Serum BDNF, serum NGF, salivary cortisol, and blood lactate concentration were determined pre- and post-RT. No significant pre- to post-exercise increase in neurotrophic factors (p 0.05; BDNF; effect size = 0.46 and NGF; effect size = 0.48) was observed for either of the RT bouts. A similar increase in blood lactate concentration was observed pre- to post-exercise for both RT bouts (p 0.05). Cortisol increased similarly for both RT bouts, when compared to the resting day condition (p 0.05). In conclusion, the results suggest that, despite differences in RT schemes, a similar acute neurotrophic, metabolic and hormonal response was observed when the TLL is equated.
机译:本研究的目的是评估2种不同强度的抗性训练(RT)伴侣的影响,所述抗性训练(RT)升降(TLL)进行,对神经营养因子(NFS)的急性反应(脑衍生的神经营养因子[BDNF];和神经生长因子[NGF]),以及代谢(乳酸浓度)和激素(唾液皮质醇浓度)反应。三十名参与者(男性,22.8±2.3岁,177±6.8厘米,75.5±7.9千克,n = 15;和女性,22.2±1.7岁,163.7±6.5cm,57±7.6 kg,n = 15)分开急性Rt对试验之间一周的rts。一个Bout由4套5个次颌交重复组成,占1RM的70%,另外为每次练习的35%的35%的10个次颌骨重复。使用台式压力机和蹲练习进行了RT对接。每个BOUT中的TLL(由SETET X REPETITIONS X LOAD [KG])等式。测定血清BDNF,血清NGF,唾液酸唾液酸唾液酸和血液乳酸浓度。对于神经营养因子(p& 0.05; bdnf;效果= 0.46和ngf;效果大小;效果大小= 0.48)没有显着的锻炼前延长。对于RT突出(P <0.05),预先观察到血液乳酸浓度的类似增加(P <0.05)。与静息日情况相比,皮质醇同样增加RT伴侣(P <0.05)。总之,结果表明,尽管RT方案存在差异,但是当TLL等同于时,仍观察到类似的急性神经营养,代谢和激素响应。

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