The urban household has a high potential for energy saving to reduce carbon emission; however, it has been scant attention in Nepaleseenergy policy. Though sustainable development has set 2030 goals to achieve high impact on energy with a focus on women’ role,Nepal is still lagged for effective participating women properly in the energy sector. Urban women have a triple role with significantresponsibility for household chores, and efficient cooking is one of pertinent attitudes to reduce energy in Kathmandu. Householdenergy is highly influenced by human behavior, energy culture, and practices, more significant role for shifting technology, that hasless consideration in the policy. This paper aims to assess the energy practices identifying trade-offs of an energy transition to cleanertechnology from the questionnaire survey, observation, interviews, and quantitative analysis in terms of a gender perspective. Theanalysis is based on energy cultures framework in gender perspective with primary attributes of cognitive norms, energy practices,and material culture to understand urban Kathmandu neighborhood. The field study showed that urban households are suffered fromenergy inaccessibility, inequality, and insecurity resulting in fuel stacking, socio-economic disparity, and environmental impacts. Inconclusion, the energy-saving and reduced carbon emissions can be solved through prioritizing women’s role as a change of agentwith active participation, incentives, two-way communication, and awareness to improve the situation.
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