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Movement Therapy and Cognitive Function in Middle-Aged and Older Adults: A 10-Year Study

机译:中年和老年人的运动疗法和认知功能:10年的研究

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Abstract Cognitive function is an important component of healthy aging and physical activities have been shown to support late life cognitive function. However, it is unclear whether non-traditional physical activities provide additional benefits for cognitive function above and beyond traditional leisure physical activities. This study examines the associations between movement therapy and cognitive function in the US population. We used data from the waves 1, 2 and 3 (1995-2014) of the Midlife in the United States (MIDUS) study. MIDUS included a national probability sample of community-living adults aged 25-75 years old in 1995 (wave 1) and added the wave 2 cognitive functioning tests of executive function and episodic memory. We applied multivariate linear regression models to estimate the effect of movement therapy (wave 2) on the cognitive episodic memory and executive function (wave 3) while controlling the covariates (wave 2 sociodemographic factors, health, and cognitive function). A total of 2097 individuals aged 42-92 years (mean 64.4, sd 10.9, 55.6% women) were included in the analysis. Movement therapy was independently associated with better episodic memory (beta=0.117, p=0.02), but not with executive function (beta=0.039, p=0.14), after including control variables. The results suggest that movement therapy may be an effective non-pharmacological intervention to attenuate age-related cognitive decline in middle-aged and older adults. Future research should test whether these findings can be replicated in similar populations and if confirmed, interventions should incorporate a wider range of physical activities in community-living older adults with the goal of maintaining and improving physical and cognitive health.
机译:摘要认知功能是健康老化的重要组成部分,并且已经证明了体育活动支持晚期生命认知功能。然而,目前尚不清楚非传统体育活动是否为上述认知功能提供额外的益处,超越传统的休闲体育活动。本研究探讨了美国人口运动治疗与认知功能的关联。我们在美国(Midus)研究中使用来自海浪1,2和第3(1995-2014)的波浪1,2和395-2014)。 MIDUM包括1995年(波浪1)25-75岁的社区生活成年人的国家概率样本,并增加了行政功能和情节记忆的波2认知功能测试。我们应用多变量线性回归模型来估计运动疗法(波2)对认知性扩展内存器和执行功能(波3)的影响,同时控制协变量(波2个社会造影因子,健康和认知功能)。分析中,共有2097名42-92岁(平均64.4,SD 10.9,55.6%的妇女)。运动疗法与更好的显微内存(β= 0.117,P = 0.02)独立相关,但在包括控制变量之后,与执行功能(β= 0.039,p = 0.14)无关。结果表明,运动疗法可能是一种有效的非药理学干预,以减轻中年和老年人的年龄相关的认知下降。未来的研究应该测试这些发现是否可以在类似的人群中复制,如果确认,干预措施应纳入社区生活老年人的更广泛的体育活动,其目标是保持和改善身体和认知健康。

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