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Multidimensional Benefits of Weight Management in Old Age: The Mobility and Vitality Lifestyle Program

机译:老年重量管理的多维益处:流动性和活力生活方式计划

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Abstract The high prevalence of overweight or obesity in older adults is a public health concern because obesity is associated with risk of mobility disability. The benefits of brief community-based lifestyle interventions that promote modest weight loss and increased physical activity are unclear. We assessed the impact of a 13-month lifestyle intervention, the Mobility and Vitality Lifestyle Program (MOVE UP), delivered by community health workers (CHW), on a variety of outcomes, including weight loss, performance-based lower extremity function (Short Physical Performance Battery, SPPB), activity, diet, and health-related quality of life (CDC U48 DP005001). The 32-session behavioral weight management intervention enrolled 303 community-dwelling adults (90.4% of those eligible), who were followed for 12 months (2015-19). Participants completed the program at 26 sites led by 22 CHWs. Participants were age (sd) 67.7 (4.1) and were mostly female (87%). 22.7% were racial minorities. The mean (sd) BMI at baseline was 34.7 (4.7). Median weight loss in the sample was 5% of baseline body weight. SPPB total scores improved by 0.31 units (p .006), gait speed by 0.04 m/sec (p .0001), and time to complete chair stands by -0.95 sec (p .0001). Presenters will assess the effect of MOVE UP on activity, diet, fatigue, and health-related quality of life. A final paper examines implementation of MOVE UP and how site and CHW factors affected outcomes. Findings suggest that promoting healthier eating, weight loss, and physical activity in a community setting is an effective strategy for reducing risk of disability in older adults.
机译:摘要老年人超重或肥胖的高度普及是公共卫生问题,因为肥胖与流动性残疾风险有关。简短的社区生活方式干预的好处,促进了促进了适度的减肥和增加的身体活动尚不清楚。我们评估了一个13个月的生活方式干预,流动性和活力生活方式计划(上升)(CHW)的影响,包括减肥,基于性能的下肢功能(短物理性能电池,SPPB),活动,饮食和与健康有关的生活质量(CDC U48 DP005001)。 32届行为重量管理干预登记了303名社区住宅(符合条件的90.4%),后者持续了12个月(2015-19)。参与者在22个CHW的26个站点完成了该计划。参与者是年龄(SD)67.7(4.1),主要是女性(87%)。 22.7%是种族少数群体。基线的平均值(SD)BMI为34.7(4.7)。样品中的中值减肥为基线体重的5%。 SPPB总分数提高0.31单位(P <.006),步态速度0.04米/秒(P <.0001),并完成椅子的时间由-0.95秒(p <.0001)。主持人将评估上升活动,饮食,疲劳和与健康生活质量的影响。最后一篇论文审查了实施的实施以及如何影响结果和CHW因素的结果。调查结果表明,促进社区环境中的健康进食,减肥和身体活动是降低老年人残疾风险的有效策略。

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