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The Effects of Rapid Body Mass Loss on Body Composition and Athletic Performance in Combat Sports Athletes

机译:快速体重损失对战斗体育运动员身体成分和运动性能的影响

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Sixteen healthy, active male combat sports athletes participate as a volunteer for this study. Athletes were lost minimum 3% of their body weight within 24 hours. During this period, bodyweight(BW), urine specific gravity (USG), body composition (total body water (TBW), muscle mass (MM), body fat mass (BF %), visual reaction time (VRT) and auditory reaction time (ART), dynamic balance (DB), as well as handgrip strength (HS) and back extension strength (BES) were estimated. Measurements were taken in three different time (pre-test (baseline), post-test and during competition phase). No statistical significant difference in DB, reaction time, HS and BF% were evidenced. On the other hand statistically significant decrease was seen in BES, TBW and MM. Moreover significant increase was found in USG. The results of this study revealed that 3% body weight loss within 24 hours had negative effects on physical performance especially back extension strength. It was also observed that there were important changes in bodycomposition.
机译:十六岁健康,活跃的男性战斗体育运动员作为这项研究的志愿者参加。运动员在24小时内损失至少3%的体重。在此期间,体重(BW),尿比重力(USG),体组成(总体水(TBW),肌肉质量(mm),体脂肪量(BF%),视觉反应时间(VRT)和听觉反应时间(艺术),动态平衡(DB)以及手柄强度(HS)和背延长强度(BES)。测量三次不同的时间(测试前(基线),测试后和竞争期)。证明了DB,反应时间,HS和BF%的统计学显着差异。另一方面,BES,TBW和MM中观察到统计上显着的降低。此外,USG中发现了显着的增加。这项研究的结果揭示了这一点24小时内3%的体重减轻对物理性能产生负面影响,尤其是背延长强度。还观察到体形有重要变化。

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