首页> 外文期刊>The Journal of Nutrition: Official Organ of the American Institute of Nutrition >Intakes of High Fat and High Carbohydrate Foods by Humans Increased with Exposure to Increasing Altitude During an Expedition to Mt. Everest
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Intakes of High Fat and High Carbohydrate Foods by Humans Increased with Exposure to Increasing Altitude During an Expedition to Mt. Everest

机译:人类的高脂肪和高碳水化合物食品的摄入量随着在探险中的越来越高的海拔地区而增加。珠穆朗玛峰

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The objectives of the study were to determine total energy intakes, distribution of energy derived from the macronutrients, and the effects of increasing altitudes on energy and macronutrient consumption during exposure to high altitudes. High fat, low carbohydrate diets (35% and 50% of energy, respectively) or low fat, high carbohydrate diets (20% and 65% of energy, respectively) were provided to two groups of subjects for a 3-wk period. Groups then consumed the alternate diet for 3 wk, followed by a return to the original diet for the remaining 3 wk of the study. Free choice of individual items and amounts within each diet was permitted. Intake of food and fluid was determined by means of monitored entries in daily food records. Five subjects remained at Base Camp (5300 m) and 10 subjects climbed to altitudes up to and including the summit of Mt. Everest (8848 m). Subjects consumed an average of 10.22 ± 4.57 MJ/d (2442 ± 1092 kcal) energy while at Base Camp, with climbers consuming significantly more than Base Camp personnel [11.89 ± 4.88 vs. 7.87 ± 2.98 MJ/d (2841 ± 1167 vs. 1881 ± 713 kcal/d), P ≤ 0.0001]. There was a significant decline in energy consumption at increasing altitudes (P = 0.022), but no shift in distribution of energy provided from fat, carbohydrate or protein (P 0.05). Contrary to previous reports, subjects in this study did not shift their food selections away from the high fat items towards high carbohydrate items.
机译:该研究的目标是确定总能量摄入量,源自常规营养素的能量分布,以及在暴露于高海拔时,增加高度的能量和Macronourient消费的影响。高脂肪,低碳水化合物饮食(分别为35%和50%)或低脂肪,高碳水化合物饮食(分别为20%和65%),以3 WK期间的两组受试者。然后,群体消耗了3个WK的替代饮食,然后返回原始饮食,剩下的3周期的研究。允许在每次饮食中自由选择单个物品和金额。通过每日食物记录中的监测条目确定食物和流体的摄入量。五个受试者留在大型营地(5300米)和10名科目攀升至高度,包括山顶。珠穆朗玛峰(8848米)。受试者平均消耗10.22±4.57 mJ / d(2442±1092千卡)能源,同时在基本营地,登山者消耗的攀登者比大型营地耗费明显[11.89±4.88与7.87±2.98 MJ / D(2841±1167 Vs. 1881±713 kcal / d),p≤0.0001]。在增加的高度增加时,能量消耗的能耗显着下降(P = 0.022),但没有从脂肪,碳水化合物或蛋白质提供的能量分布的转变(P> 0.05)。与之前的报道相反,本研究的主题没有将他们的食物选择从高脂肪物品转向高碳水化合物物品。

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