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In Search of Inner Wisdom: Guided Mindfulness Meditation in the Context of Suicide

机译:寻找内心智慧:在自杀的背景下引导正念冥想

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摘要

Spiritual concerns are highly relevant, but often ignored, in psychotherapy in general and in suicide in particular. This article presents Internet data and clinical case material bearing on the topic, and describes an innovative therapeutic intervention administered in a group-workshop format with suicide survivors and mental health professionals. The technique incorporates relaxation and mindfulness meditation, with the addition of guided meditation in search of inner wisdom. Results of the group intervention are described and illustrated. Many participants reported a significant positive experience including connection to knowledge that was highly relevant to them in their current state of life. Whether such insights were experienced as coming from within (a deeper part of the self) or from an external source (a guiding figure or presence), indications are that guided meditation can be a powerful resource for therapists and their clients, suicidal and otherwise. Possible applications in diverse populations and settings, as well as the need for further research, are discussed.
机译:精神担忧是非常相关的,但通常忽视心理治疗,特别是在自杀中。本文介绍了互联网数据和临床案例材料,主题轴承,并描述了以自杀幸存者和精神卫生专业人员在群体研讨会格式中管理的创新治疗干预措施。该技术包括放松和谨慎的冥想,并在寻找内心智慧的引导冥想。描述和说明了组干预的结果。许多参与者报告了一个重要的积极经验,包括与他们目前的生命状况高度相关的知识。这些见解是否因来自(自我的深层)或来自外部来源(指导数字或存在),指示是指导冥想可以是治疗师及其客户的强大资源,自杀,否则。讨论了各种群体和环境中可能的应用,以及对进一步研究的需求。

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