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Kinematic Comparisons of Increased Exercise Repetitions and Intensities on the Dominant and Non-Dominant Upper Limbs for Prevention of Dyskinesia

机译:用于预防动脉瘤的主要和非显性上肢的运动重复和强度的运动比较

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Background: Increased exercise repetitions and intensities need to be compared between dominant and non-dominant sides to prevent asymmetrically conducted movements for possible dyskinesia.Methods: A total of 20 participants were enrolled from Inha University, Incheon, Korea in 2019. They were assessed for comparisons of asymmetrical motion between the dominant and non-dominant arms during the abduction and adduction lateral raises during more than fifteen repetitions and low and high exercise intensity by giving different weight loads based on 1-RM.Results: Repetition led to significant reductions in range of motion for both dominant and non-dominant sides. In addition, increased repetitions led to significant greater reductions in range of motion especially toward the last phases of repetitions. Moreover, the dominant side showed significantly increased accelerations with increased intensities.Conclusion: Increased repetitions and exercise intensity led to reduced range of motion and increased accelerations especially for the dominant sides. Dispersing kinematics should be considered to minimize possible dyskinesia between the symmetric sides when performing repetitive and loading physical activity.
机译:背景:增加的运动重复和强度需要比较主导和非主导双方之间,以防止可能的不对称对可能的障碍症的运动。通过基于1-RM的不同重量负载提供不同的重量负荷,在十五次重复和低和高运动强度期间,在绑架和非主导臂之间的不对称运动比较升高,通过给出不同的重量载荷而导致的不同重量载荷:重复导致范围的重大减少占主导地位和非主导双方的动作。此外,增加的重复导致运动范围的减少显着降低,特别是对重复的最后一阶段。此外,主导方显示出显着增加的加速度随着强度增加的加速度。结论:增加重复和运动强度导致减少运动范围,特别是对于优势侧的加速度增加。应考虑分散运动学,以最小化在执行重复和装载身体活动时对称侧之间的可能性障碍。

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