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Reducing GHG emissions while improving diet quality: exploring the potential of reduced meat, cheese and alcoholic and soft drinks consumption at specific moments during the day

机译:减少温室气体排放,同时改善饮食质量:探索在一天中的特定时刻减少肉类,奶酪以及酒精和软饮料消费的潜力

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The typical Western diet is associated with high levels of greenhouse gas (GHG) emissions and with obesity and other diet-related diseases. This study aims to determine the impact of adjustments to the current diet at specific moments of food consumption, to lower GHG emissions and improve diet quality. Food consumption in the Netherlands was assessed by two non-consecutive 24-h recalls for adults aged 19–69?years (n?=?2102). GHG emission of food consumption was evaluated with the use of life cycle assessments. The population was stratified by gender and according to tertiles of dietary GHG emission. Scenarios were developed to lower GHG emissions of people in the highest tertile of dietary GHG emission; 1) reducing red and processed meat consumed during dinner by 50% and 75%, 2) replacing 50% and 100% of alcoholic and soft drinks (including fruit and vegetable juice and mineral water) by tap water, 3) replacing cheese consumed in between meals by plant-based alternatives and 4) two combinations of these scenarios. Effects on GHG emission as well as nutrient content of the diet were assessed. The mean habitual daily dietary GHG emission in the highest tertile of dietary GHG emission was 6.7?kg CO2-equivalents for men and 5.1?kg CO2-equivalents for women. The scenarios with reduced meat consumption and/or replacement of all alcoholic and soft drinks were most successful in reducing dietary GHG emissions (ranging from ??15% to ??34%) and also reduced saturated fatty acid intake and/or sugar intake. Both types of scenarios lead to reduced energy and iron intakes. Protein intake remained adequate. Reducing the consumption of red and processed meat during dinner and of soft and alcoholic drinks throughout the day leads to significantly lower dietary GHG emissions of people in the Netherlands in the highest tertile of dietary GHG emissions, while also having health benefits. For subgroups of the population not meeting energy or iron requirements as a result of these dietary changes, low GHG emission and nutritious replacement foods might be needed in order to meet energy and iron requirements.
机译:典型的西方饮食与高水平的温室气体(GHG)排放以及肥胖症和其他与饮食有关的疾病有关。这项研究旨在确定在特定的食物消耗时刻调整当前饮食的影响,以减少温室气体排放并改善饮食质量。荷兰的食物消费量是通过两次非连续性24小时召回来评估的,年龄分别为19-69岁(n = 2102)。使用生命周期评估对食品消费的温室气体排放进行了评估。按性别和饮食温室气体排放的三分位数对人口进行分层。制定了降低饮食中温室气体排放最高人口温室气体排放的方案; 1)将晚餐时食用的红色和加工肉减少50%和75%,2)用自来水代替50%和100%的酒精和软饮料(包括果汁和蔬菜汁和矿泉水),3)代替食用的奶酪在餐点之间选择基于植物的替代方法,以及4)这些方案的两种组合。评估了对温室气体排放以及饮食中营养成分的影响。饮食中温室气体排放最高的三分位数中的平均每日日常饮食中温室气体排放量是男性为6.7?kg CO2当量,女性为5.1?kg CO2当量。减少肉类消耗和/或更换所有含酒精和软饮料的情景在减少饮食中的温室气体排放方面最成功(从15%到34%不等),并且还减少了饱和脂肪酸的摄入和/或糖的摄入。两种类型的情景都会导致能源和铁摄入量减少。蛋白质摄入量仍然充足。减少晚餐期间红色和加工肉类的消费以及全天软饮料和酒精饮料的消耗,可显着降低荷兰人的膳食温室气体排放量,这是膳食温室气体排放量的最高水平,同时也具有健康益处。对于这些饮食变化导致无法满足能量或铁需求的人群,可能需要低温室气体排放和营养替代食品,以满足能量和铁的需求。

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