Critically appraised paper: The 11+ Kids' warm-up program performed at least once a week reduces severe and lower extremity injuries in children playing football [commentary]

摘要

Summary of: R?ssler R, Junge A, Bizzini M, Verhagen E, Chomiak J,aus der Fünten K, Meyer T, Dvorak J, Lichtenstein R, Beaudouin F,Faude O. A multinational cluster randomised controlled trial to assessthe efficacy of ‘111 Kids’: A warm-up programme to prevent injuriesin children’s football. Sports Med 2018;48:1493-1504.