The D-Lightful Vitamin D for Health / Vitamin D Za Dobro Zdravlje

摘要

Summary Vitamin D is the sunshine vitamin that is not only important for children’s and adults’ skeletal health but is also important for their overall health and wellbeing. Vitamin D deficiency has been defined as a 25-hydroxyvitamin D 30 ng/mL children require 600-1 000 IUs and adults 1 500-2 000 IUs of vitamin D daily.