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首页> 外文期刊>Journal of human kinetics. >Influence of Hamstring Muscles Extensibility on Spinal Curvatures and Pelvic Tilt in Highly Trained Cyclists
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Influence of Hamstring Muscles Extensibility on Spinal Curvatures and Pelvic Tilt in Highly Trained Cyclists

机译:在训练有素的自行车运动员中,Ham绳肌的伸展性对脊柱曲率和骨盆倾斜的影响

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The purpose of this study was to determine the influence of hamstring muscles extensibility in standing, maximal trunk flexion with knees extended and on the bicycle in lower handlebar-hands position of highly trained cyclists. Ninety-six cyclists were recruited for the study (mean ± SD, age: 30.36 ± 5.98 years). Sagittal spinal curvatures and pelvic tilt were measured in the standing position, maximal trunk flexion with knees extended (sit-and-reach test) and while sitting on a bicycle in lower handlebar-hand position using a Spinal Mouse system. Hamstring muscles extensibility was determined in both legs by passive straight leg raise test (PSLR). The sample was divided into three groups according to PSLR angle: (1) reduced extensibility (PSLR 80o; n = 30), (2) moderate hamstring extensibility group (PSLR = 80o; - 90o; n = 35), and (3) high hamstring extensibility (PSLR = 90o; n = 31). ANOVA analysis showed significant differences among groups for thoracic (p 0.001) and pelvic tilt (p 0.001) angles in the sit-andreach test. No differences were found between groups for standing and on the bicycle position. Post hoc analysis showed significant differences in all pairwise comparisons for thoracic angle (p 0.01) and pelvic angle (p 0.001) in the sit-and-reach test. No differences were found in lumbar angle in any posture. In conclusion, the hamstring muscles extensibility influence the thoracic and pelvic postures when maximal trunk flexion with knees extended is performed, but not when cyclists are seated on their bicycles.
机译:这项研究的目的是确定绳肌的可伸展性对站立训练,最大的膝盖屈膝弯曲以及在训练有素的自行车手的下把手位置上的自行车的影响。该研究共招募了96名自行车手(平均±SD,年龄:30.36±5.98岁)。在直立姿势下测量矢状脊柱弯曲度和骨盆倾斜度,在伸直膝盖的情况下测量最大躯干屈曲(就位测试),并使用Spinal Mouse系统以较低的车把手姿势坐在自行车上进行测量。通过被动直腿抬高试验(PSLR)确定双腿的绳肌可伸展性。根据PSLR角度将样品分为三组:(1)降低的延展性(PSLR <80o; n = 30),(2)中度的string绳肌延展性组(PSLR = 80o;-90o; n = 35),以及(3 )高绳肌可伸展性(PSLR => 90o; n = 31)。方差分析显示,在就坐与到达测试中,胸椎角度(p <0.001)和骨盆倾斜角度(p <0.001)之间存在显着差异。两组之间站立和骑自行车的姿势没有差异。事后分析显示,在就坐与伸展试验中,所有成对比较中,胸角(p <0.01)和骨盆角(p <0.001)均存在显着差异。在任何姿势下,腰角均无差异。总之,腿部肌肉的可伸展性会在进行最大的躯干屈伸和膝盖屈伸时影响胸部和骨盆的姿势,但不会影响骑自行车的人坐在自行车上的姿势。

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