首页> 外文期刊>Journal of Human Sport and Exercise >Changes in training load, running performance, lower body power and biochemical characteristics of back players throughout a professional Rugby Union season
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Changes in training load, running performance, lower body power and biochemical characteristics of back players throughout a professional Rugby Union season

机译:在职业橄榄球联盟整个赛季中,后卫球员的训练负荷,跑步性能,下半身力量和生化特征的变化

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The aim of this study was to observe and quantify changes in training load (TL), running performance, lower body power and biochemical characteristics of professional rugby union back players over an entire season. Eight professional players (age: 25.8 ± 4.6 y) participated in this study. Session-RPE (S-RPE) and microtechnologies (GPS) were used for assessing training load (TL). During the season, running performance was monitored using the YoYo Recovery Test Level-2 (YYRT2) and lower body power performance using the drop jump (DJ) test. Changes in hematological, endocrine and muscle damage parameters were examined through 3 blood samples taken at separate times throughout the season. TL progressively and significantly (p & 0.001) decreased throughout the season particularly due to the decrease in the training volume. The last blood sample of the season revealed a significant (p & 0.001) increase in hematological parameters and a significant increase (p & 0.01) in cortisol blood concentration without change in the testosterone/cortisol ratio. No significant change in YYRT2 performance was observed over the season, while DJ test performance was significantly lower during the first 2 blocks of the season compared to other blocks. The training volume showed a significant negative correlation with DJ-test performances (TD: r = -0.49 and S-RPE: r = -0.40, p & 0.001) . Although there was a decrease in training volume throughout the season, there was no significant changes in running performance. Furthermore, lower body power production showed a significant increase in particular during the last part of the season.
机译:这项研究的目的是观察和量化职业橄榄球联盟后卫球员在整个赛季中的训练负荷(TL),跑步表现,下身力量和生化特征的变化。八名职业球员(年龄:25.8±4.6岁)参加了这项研究。会议RPE(S-RPE)和微技术(GPS)用于评估训练负荷(TL)。在本赛季中,使用YoYo恢复测试等级2(YYRT2)监测跑步表现,并使用跌落跳跃(DJ)测试监测下半身力量表现。通过在整个季节的不同时间采集3份血液样本,检查血液学,内分泌和肌肉损伤参数的变化。整个赛季中TL逐渐显着降低(p <0.001),特别是由于训练量的减少。该季节的最后一次血液样本显示血液学参数显着提高(p <0.001),皮质醇血药浓度显着提高(p <0.01),而睾丸激素/皮质醇比率没有变化。在整个季节中,没有观察到YYRT2性能的显着变化,而在季节的前2个区块中,DJ测试性能明显低于其他区块。训练量显示出与DJ测试表现显着负相关(TD:r = -0.49和S-RPE:r = -0.40,p <0.001)。尽管整个赛季的训练量都有所减少,但跑步成绩没有明显变化。此外,较低的体力发电表现出显着的增加,特别是在本赛季的后期。

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