Healing by Qi - Sustainable Self-regulation

摘要

This method of Qigong, sustainable self-regulation, stimulates the physiological processes of self-regulation and its practiceis based on three major concepts of daoist practice. This presentation will describe them: QiGong means: Qi: Energy, Breathand gong: work, practice. But what does this mean in concrete terms and that can agree to occidental vision?Qi is a principle that permits the ongoing life forward movement and therefore we should be talking about Energy Flowrather than the containing and reifying but still abstract concept of Energy.Gong is the idea of work, acting on and with. It is a discipline: 1. The Art of knowing from inside out (by practicing) and 2.The rigor of sticking to practicing often and sustainably.The practice is based on the major principles of approaching the fertile void of daoist tradition: Song, relaxing, Jing,silence, and Zi Ran, natural movement.Specific frame conditions open a space for spontaneous movement that regulates the energy flow and enhances the processes of self-regulation.This is particularly relevant for acupuncturists as they use the DeQi to activate the circulation of Qi in the meridians.Practicing this QiGong gives them deeper understanding of how the global, holistic, flow of energy enhances and regulationsQi circulation.This method is practice based, and there are no specific research programs opened for it yet.