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An innovative smoking cessation program using Facebook reaching 7′000 Swiss smokers

机译:使用Facebook的一项创新性戒烟计划,惠及7,000名瑞士烟民

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Background: Tobacco smoking causes multiple diseases, premature mortality and is a major public health threat. In Switzerland, smoking prevalence is high (25%) but stable since 2011. Half of smokers want to quit but they underuse effective smoking cessation services. Programs using social networks are a new smoking cessation approach potentially able to reach many smokers. We designed, implemented and tested an innovative large-scale smoking cessation program using Facebook for 7 months in 2016 in 4 states of Switzerland. Methods: 7008 smokers were enrolled within 2 months through Facebook advertising. The program created 4 communities of smokers of each state interacting on a Facebook page. 2400 Facebook publications, which triggered 67000 comments, stimulated interaction. After a 3-week preparation providing information and advice, all participants quit smoking together on March 21, 2017. Then, they received mutual support from peers and professional help daily during 6 months. Professional support included 3 levels: community managers watching and regulating the activity; counsellors providing personalised smoking cessation counselling; physicians providing personalised counselling for complex and medical issues. Personalised counselling at 2nd and 3rd levels included help for cessation plans, relapse prevention strategies and use of nicotine replacement. Evaluation surveys were conducted at 1 week, 3 and 6 months among 1270 participants, of whom 37% responded. Results: 81% of participants attempted to stop smoking. At 6 months,13.5% reported total smoking abstinence while 19% were trying to quit despite occasional consumption. Smoking cessation was not associated with socio-demographic factors. The community dynamics, a strong intention to quit and relapse prevention strategies predicted success while high nicotine dependence, exposure to smokers and negative affect were negative predictors. Conclusions: A large-scale smoking cessation program using Facebook, providing mutual and professional support seems effective to reach large numbers of smokers, stimulate smoking cessation attempts and promote smoking abstinence at 6 months.
机译:背景:吸烟会导致多种疾病,过早死亡,并且是主要的公共卫生威胁。在瑞士,吸烟率很高(25%),但自2011年以来一直保持稳定。一半的吸烟者想戒烟,但他们没有使用有效的戒烟服务。使用社交网络的程序是一种新的戒烟方法,有可能吸引许多吸烟者。我们于2016年在瑞士4个州使用Facebook设计,实施和测试了一项创新的大规模戒烟计划,历时7个月。方法:在两个月内通过Facebook广告招募了7008名吸烟者。该计划在Facebook页面上创建了每个州的4个吸烟者社区。 2400种Facebook出版物引发了67000条评论,促进了互动。经过三周的准备工作,提供信息和建议,所有参与者于2017年3月21日一起戒烟。然后,他们在6个月内每天得到同龄人的相互支持和专业帮助。专业支持包括3个级别:社区管理人员监视和规范活动;提供个性化戒烟咨询的辅导员;医生为复杂和医疗问题提供个性化咨询。在2 nd 和3 rd 级别的个性化咨询包括戒烟计划的帮助,预防复发策略和使用尼古丁替代品。在1270名参与者中,分别在第1周,第3和第6个月进行了评估调查,其中37%回答了。结果:81%的参与者试图戒烟。在6个月时,有13.5%的人报告戒烟总量,而尽管偶尔吸烟,但有19%的人试图戒烟。戒烟与社会人口统计学因素无关。社区动态,强烈的戒烟和预防复发策略可以预测成功,而尼古丁高度依赖,吸烟者暴露和负面影响则是负面预测因素。结论:使用Facebook的大规模戒烟计划,提供相互和专业的支持,似乎可以有效地吸引大量烟民,刺激戒烟尝试并在6个月内促进戒烟。

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