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Smoking Cessation Facts

机译:戒烟事实

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Intervention will only be effective if there are systems in place to assess and follow-up patients who want to quit smoking .Smoking has been identified as one of the most significant causes of avoidable death and disease. Despite the increase in public knowledge, and the push for smoke exposure reduction, the prevalence of smoking continues to represent a threat to the health and well being of active and passive smokers alike. Programs that encourage smokers to quit have been described as effective tools in promoting health and reducing the burden of disease related to smokingThis brief review focuses on the forms of drug therapy that assist cessation, these treatments should be coordinated with the general and specific support and counselling strategies that are also of proven benefit. Introduction More intervention research is needed to evaluate the effectiveness of other cessation methods such as acupuncture and hypnotherapy. Tobacco dependence meets the criteria of a drug dependence disorder.1 In most tobacco users, tolerance develops as well as a characteristic withdrawal syndrome and an inability to control future use.2 Tobacco dependence warrants medical treatment in the same way as any other dependence disorder or other chronic disease.Although many smokers succeed in quitting on their own, this is usually after several attempts. Over 90% of unaided quit attempts are not successful.2, 3 Use of appropriate pharmacotherapies could double or triple cessation rates. In India the tobacco is used in the form of patch, gutkha and cigars etc. What's bad about smoking The use of tobacco is associated with a myriad of problems. It is addicting and it fosters a physical and perhaps a psychological dependence. Milligram-for-milligram, nicotine (a major chemical in tobacco) is several times more addicting than heroin. It is associated with cancers of the lips, mouth, throat, larynx (voicebox), esophagus, lungs, stomach, pancreas, kidneys, bladder and uterine cervix. It damages lung and bronchial (airway) tissues directly as well as impairing their properties of self-cleansing and repair, thereby altering the dynamics and efficiency of breathing. It predisposes to atherosclerotic coronary and peripheral artery disease, angina (chest pains referable to the heart) and myocardial infarctions (heart attacks). It raises your blood pressure. It is a risk factor for osteoporosis (reduction in bone density). It can raise your susceptibility to developing peptic ulcers. If you are pregnant, it raises the risk of spontaneous abortion (miscarriage), preterm birth, low birth weight, and perinatal death. It is associated with premature aging (wrinkling) of the skin. It irritates your eyes and burns your throat and lungs. It confers an offensive odor to your hair, skin, breath, clothing and home furnishings. It stains your teeth and fingers. It can burn your skin, your clothing and your furniture. It is a fire hazard, especially when associated with drinking alcoholic beverages. It can reduce your tolerance for exercise and your overall general fitness. It is expensive. It is often offensive and potentially harmful to those around you; it can increase the incidence of asthma, pneumonia, and ear and upper respiratory infections in your nonsmoking spouse and children exposed to your smoke in the house. Some of these effects are immediate, and some are short-term, occurring in days to months. Still others are insidious in their onset and development, taking years of daily use, during which the damage is slow, yet continuous and inexorable. How the above can affect your trombone playing is obvious, especially as you develop reduced exercise tolerance and chronic obstructive lung diseases (measurable reduction in the efficiency of air exchange in the earlier stages, and chronic bronchitis and emphysema in the later stages of smoking). Neurobiology of smoking The great majority of regular smokers are dependent on cigarette smoking, and not simply addi
机译:只有建立了评估和随访想戒烟的患者的干预措施才有效。吸烟已被确定为可避免的死亡和疾病的最重要原因之一。尽管公众知识的增加以及减少烟雾接触的推动,吸烟的流行仍然对主动和被动吸烟者的健康和福祉构成威胁。鼓励吸烟者戒烟的计划已被描述为促进健康和减少与吸烟有关的疾病负担的有效工具。本简短审查重点在于有助于戒烟的药物治疗形式,这些治疗应与一般和具体的支持与咨询相协调。也证明是有益的策略。简介需要更多的干预研究来评估其他戒烟方法(例如针灸和催眠疗法)的有效性。烟草依赖符合药物依赖障碍的标准。1在大多数烟草使用者中,人们会产生耐受性以及特征性戒断综合症,并且无法控制将来的使用。2烟草依赖与其他任何依赖障碍或其他依赖疾病的治疗方法相同尽管许多吸烟者可以自行戒烟,但这通常是经过几次尝试后才能完成的。超过90%的独立戒烟尝试均未成功。2,3使用适当的药物治疗可能会使戒烟率增加一倍或三倍。在印度,烟草以贴剂,gutkha和雪茄等形式使用。吸烟的坏处吸烟与无数问题有关。它使人上瘾,并且促进了身体上的依赖,甚至在心理上的依赖。毫克/毫克的尼古丁(烟草中的主要化学物质)上瘾的程度是海洛因的几倍。它与嘴唇,嘴,喉,喉(语音箱),食道,肺,胃,胰腺,肾脏,膀胱和宫颈癌有关。它直接损害肺和支气管(气道)组织,并损害其自我清洁和修复的特性,从而改变呼吸的动力和效率。它易患动脉粥样硬化性冠状动脉和周围动脉疾病,心绞痛(胸痛可指心脏)和心肌梗塞(心脏病发作)。它会增加血压。它是骨质疏松症(骨密度降低)的危险因素。它可以增加您患消化性溃疡的可能性。如果您怀孕,则会增加自然流产(流产),早产,低出生体重和围产期死亡的风险。它与皮肤过早老化(起皱)有关。它会刺激眼睛并烧伤您的喉咙和肺部。它会给您的头发,皮肤,呼吸,衣服和家具散发出令人讨厌的气味。它会弄脏您的牙齿和手指。它会灼伤您的皮肤,衣服和家具。这是火灾隐患,尤其是与含酒精的饮料一起使用时。它可以降低您对运动的耐受性和整体身体素质。它是昂贵的。它通常是令人反感的,可能会对您周围的人造成伤害;它会增加您的非吸烟配偶和在家中接触烟气的孩子的哮喘,肺炎以及耳朵和上呼吸道感染的发生率。这些影响中有些是即时的,有些是短期的,在几天到几个月内就会发生。还有一些人在其发作和发育中是阴险的,需要花费数年的日常使用,在此期间损害缓慢,但是持续不断且不可避免。以上这些如何影响您的长号演奏是显而易见的,尤其是随着您的运动耐力下降和慢性阻塞性肺疾病(在早期阶段的空气交换效率显着降低,在吸烟后期阶段的慢性支气管炎和肺气肿明显降低)时。吸烟的神经生物学绝大多数的常规吸烟者都依赖吸烟,而不仅仅是烟瘾

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