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Jury service is bad for your health

机译:陪审团对您的健康不利

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摘要

Much has been written in the press about air passengers developing deep venous thromboses (DVTs) following long-haul flights. As a result of these reports of ‘traveller's thrombosis’ and several untimely deaths, those flying for over 4 hours are advised to take prophylactic measures, which include ensuring good hydration, restricting alcohol and caffeine intake, and regularly carrying out simple leg exercises including occasional walks during travel.1 Those at particularly high risk are encouraged to consider using graduated elastic stockings and taking a single dose of aspirin or low molecular weight heparin before travel.
机译:在媒体上已经有很多关于空中乘客在长途飞行后发展深静脉血栓(DVT)的文章。由于这些“旅行者血栓形成”报告和一些不合时宜的死亡报告,建议飞行4小时以上的人采取预防措施,包括确保良好的水合作用,限制酒精和咖啡因的摄入以及定期进行简单的腿部锻炼,包括不定期的锻炼。鼓励特别危险的人士在旅行前考虑使用分级弹性长筒袜,并服用单剂量的阿司匹林或低分子量肝素。

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