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首页> 外文期刊>Revista Brasileira de Medicina do Esporte >A influência da fadiga neuromuscular e da acidose metabólica sobre a corrida de 400 metros
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A influência da fadiga neuromuscular e da acidose metabólica sobre a corrida de 400 metros

机译:神经肌肉疲劳和代谢性酸中毒对400米跑步的影响

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摘要

Unusual exercises can lead to muscle damage that persists for a few days reducing performance ability due to fatigue onset. Moreover, intramuscular acidity increase can limit the cell metabolism in the process of producing work. Therefore, the objective of this research was to analyze the influence of neuromuscular fatigue and metabolic acidity in the 400 m race. The selected sample consisted of 20 sedentary individuals, aged between 18 and 35 years. They were submitted to the following protocols: treadmill incremental test for determination of VO2max; aerobic and anaerobic threshold; 400m race test (400/R); plyometric activity with active/passive rest followed by 400m race immediately after (400/Post) and 24 hours after the plyometric activity (400/24h). The obtained results show that when the active and passive groups are compared, they do not show significant difference in 400/Post performance, but this time was longer for both groups when compared with the 400/R. Nevertheless, the 400/24h was not significantly different when compared with the 400/R to both groups. It was concluded that regardless of the kind of recovery, active or passive, the performance reduction in a 400-meter race after plyometric activity seems to occur by neuromuscular mechanisms that lead to fatigue and not to metabolic limitations.
机译:不寻常的运动会导致肌肉损伤持续数天,由于疲劳发作而降低运动能力。而且,肌内酸度的增加会限制生产过程中的细胞代谢。因此,本研究的目的是分析400 m种族中神经肌肉疲劳和代谢酸度的影响。所选样本包括20位久坐的个人,年龄在18至35岁之间。他们接受了以下方案:跑步机增量测试,用于测定VO2max;有氧和无氧阈值; 400m竞赛测试(400 / R);进行主动/被动休息的计测活动,紧接着在计测活动之后(400 / Post)和24小时(400 / 24h)进行400m竞赛。所获得的结果表明,比较主动和被动组时,它们在400 / R性能上没有显示出显着差异,但是与400 / R相比,两组的时间都更长。尽管如此,两组的400 / 24h相比400 / R并没有显着差异。结论是,不管恢复的类型是主动的还是被动的,在计量运动后400米赛跑中的性能下降似乎都是由导致疲劳而不是代谢受限的神经肌肉机制引起的。

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