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Prevalance of Neck Pain in Computer Users

机译:电脑使用者的颈痛患病率

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Abstract Prolonged use of computers during daily work activi-ties and recreation is often cited as a cause of neck pain. Neck pain and computer users are clearly conne-cted due to extended periods of sitting in a certain pos-ition with no breaks to stretch the neck muscles. Pro-longed computer use with neck bent forward, will cau-se the anterior neck muscles to gradually get shorter and tighter, while the muscles in the back of neck will grow longer and weaker. These changes will lead to development of neck pain. Objectives: To find incidence of neck pain in compu-ter users, association between neck pain and prolong sitting in wrong posture, association between effects of break during prolong work, association between types?of chair in use in prolong sitting and occurrence of neck pain. Methodology: For this observational study data was collected through Questionnaires from office workers (computer users), and students. Results: Out of 50 persons 72% of computer users had neck pain. Strong association was found between neck pain and prolonged computer use (p = 0.001). Those who took break during their work had less neck pain. No significant association was found between type of chair in use and neck pain. Neck pain and type of system in use also had no significant association. Conclusion: So duration of computer use and fre-quency of breaks are associated with neck pain at work. Severe Neck pain was found in people who use computer for more than 5 hours a day.
机译:摘要通常在日常活动和娱乐期间长时间使用计算机是导致颈部疼痛的原因。由于长时间坐在某个位置而没有间断来拉伸颈部肌肉,因此显然可以减轻颈部疼痛和计算机用户的负担。长时间在颈部向前弯曲的计算机上使用,将使颈部前部肌肉逐渐变短和变紧,而颈部后部的肌肉将变长而变弱。这些变化将导致颈部疼痛的发展。目的:了解计算机使用者的颈部疼痛发生率,颈部疼痛与长时间坐错姿势之间的关联,长时间工作中休息的影响之间的关联,长时间坐着使用的椅子类型与颈部疼痛的发生之间的关联。方法:本观察研究数据是通过问卷调查从上班族(计算机用户)和学生那里收集的。结果:在50个人中,有72%的计算机用户有颈部疼痛。发现颈部疼痛与长时间使用计算机之间存在强烈关联(p = 0.001)。那些在工作中休息的人颈部疼痛较小。在使用的椅子类型与颈部疼痛之间未发现明显关联。颈部疼痛与所用系统的类型也没有显着关联。结论:因此,计算机使用时间和中断频率与工作中的颈部疼痛有关。每天使用计算机超过5个小时的人发现严重的颈部疼痛。

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