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Muscle strength and exercise intensity adaptation to resistance training in older women with knee osteoarthritis and total knee arthroplasty

机译:肌肉力量和运动强度适应抵抗力训练的老年女性膝关节骨关节炎和全膝关节置换

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OBJECTIVES: To analyze muscle strength and exercise intensity adaptation to resistance training in older women with knee osteoarthritis and total knee arthroplasty. METHODS: Twenty-three community-dwelling women were divided into the following groups: older, with knee osteoarthritis and total knee arthroplasty in the contralateral limb (OKG; N= 7); older, without symptomatic osteoarthritis (OG; N= 8); and young and healthy (YG; N= 8). Muscle strength (1-repetition maximum strength test) and exercise intensity progression (workload increases of 5%-10% were made whenever adaptation occurred) were compared before and after 13 weeks of a twice-weekly progressive resistance-training program. RESULTS: At baseline, OKG subjects displayed lower muscle strength than those in both the OG and YG. Among OKG subjects, baseline muscle strength was lower in the osteoarthritic leg than in the total arthroplasty leg. Muscle strength improved significantly during follow-up in all groups; however, greater increases were observed in the osteoarthritic leg than in the total knee arthroplasty leg in OKG subjects. Greater increases were also seen in the osteoarthritic leg of OKG than in OG and YG. The greater muscle strength increase in the osteoarthritic leg reduced the interleg difference in muscle strength in OKG subjects, and resulted in similar posttraining muscle strength between OKG and OG in two of the three exercises analyzed. Greater exercise intensity progression was also observed in OKG subjects than in both OG and YG subjects. CONCLUSIONS: OKG subjects displayed greater relative muscle strength increases (osteoarthritic leg) than subjects in the YG, and greater relative exercise intensity progression than subjects in both OG and YG. These results suggest that resistance training is an effective method to counteract the lower-extremity strength deficits reported in older women with knee osteoarthritis and total knee arthroplasty.
机译:目的:分析年龄较大的膝关节骨关节炎和全膝关节置换术女性的肌肉力量和运动强度对抵抗训练的适应性。方法:23名社区居民妇女分为以下几类:年龄较大,对侧肢体膝关节骨关节炎和全膝关节置换术(OKG; N = 7);年龄较大,无症状性骨关节炎(OG; N = 8);又年轻又健康(YG; N = 8)。在每周两次的渐进式阻力训练计划的13周之前和之后,比较了肌肉力量(1次重复最大力量测试)和运动强度的进展情况(每当适应发生时,工作量就会增加5%-10%)。结果:在基线时,OKG受试者的肌肉强度低于OG和YG的肌肉强度。在OKG受试者中,骨关节炎腿部的基线肌肉力量低于全关节置换腿部。所有组的随访过程中肌肉力量均明显改善;然而,在OKG受试者中,与全膝关节置换术腿相比,骨关节炎腿的增加更大。与OG和YG相比,OKG的骨关节炎腿也有更大的增加。骨关节炎腿中更大的肌肉力量增加减少了OKG受试者的腿间肌力差异,并且在所分析的三个练习中,有两个在OKG和OG之间进行了类似的训练后肌力。与OG和YG受试者相比,OKG受试者还观察到更大的运动强度进程。结论:OKG受试者比YG受试者表现出更大的相对肌肉力量增加(骨关节炎腿),并且相对运动强度进展比OG和YG受试者更大。这些结果表明,阻力训练是一种有效的方法,可以抵消在患有膝骨关节炎和全膝关节置换术的老年妇女中报告的下肢力量不足。

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