The Dark Side Of Soy

摘要

You see soy in everything from burgers to breakfast cereals. Studies show it can lower heart disease risk by reducing LDL, or bad, cholesterol—the Food & Drug Administration even said so in 1999. And many food companies claim it's helpful in treating hormonally linked problems, such as prostate cancer, osteoporosis, and hot flashes. If you believed all the hype, you'd be feasting on soy morning, noon, and night.