Doctors and nutritionists commonly stress the importance of a balanced diet and exercise for a healthy body, but more research is supporting the importance of a healthy brain. According to the Centers for Disease Control and Prevention (CDC), Atlanta, as many as 5 million Americans suffer from Alzheimer's disease, a form of dementia that involves parts of the brain that control thought, memory and language and affect a person's ability to carry out daily activities. According to the CDC, Alzheimer's disease is one of the Top 10 leading causes of death in the United States.
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