Research on the Improving Effect of the Compound Beverage on the Sports Capacity of Basketball Athletes

摘要

This study is based on the characteristics of supplying energy from the body of the basketball players during the movement, combined with the characteristics of the compound sports beverage, analyzed the components of the compound sports beverage with the characteristics of basketball and made corresponding analysis on the measures for improving and recovering the physical stamina of the high level basketball players, so as to enlighten the basketball workers to maintain the healthy states and improve the exercise capacities of the athletes. For physical stamina is the basis for basketball players to use the tactics and techniques, reasonably using nutrition as the supplement is the effective means to eliminate exercise fatigue for the basketball athletes during the high load of training.