Photogrammetric Analysis of Upper Cross Syndrome among Teachers and the Effects of National Academy of Sports Medicine Exercises with Ergonomic Intervention on the Syndrome

摘要

Hyperkyphosis is often accompanied by forward head and shoulder postures. Together, these three disorders are called "Upper Cross Syndrome (UCS)". We aimed to perform a photogrammetric analysis of UCS among teachers and to determine the effects of National Academy of Sports Medicine (NASM) exercises with ergonomic training interventions on the syndrome.