首页> 美国卫生研究院文献>Journal of Human Kinetics >The Effects of Bag Style on Muscle Activity of the Trapezius Erector Spinae and Latissimus Dorsi During Walking in Female University Students
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The Effects of Bag Style on Muscle Activity of the Trapezius Erector Spinae and Latissimus Dorsi During Walking in Female University Students

机译:手提袋样式对女大学生行走过程中斜方肌竖脊肌和背阔肌肌肉活动的影响

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摘要

Back pain is common in adolescents which has been associated with carrying a bag. However, there is little research examining the effects of bag style in female adolescents. The aim of the study was to investigate the effects of different bag conditions on muscle activity of the trapezius, erector spinae and latissimus dorsi muscles in female university students during walking. Twelve female university students walked on a treadmill for 5 minutes at 1.1 m/s during five conditions; control, 1 strapped rucksack, 2 strapped rucksack, ipsilateral shoulder strap and contralateral shoulder strap, each containing 10% bodyweight. Electromyography for the trapezius, erector spinae and latissimus dorsi was recorded for the last 30 s of each condition. Two-way ANOVA and paired t-tests were used to identify differences between right and left muscles and between bag conditions. Results showed that muscle activity of the left trapezius was significantly higher than the right trapezius during the 1 strap rucksack condition. For the left trapezius, the 2 strapped rucksack and the control condition had significantly lower muscle activity compared to the 1 strapped rucksack and the ipsilateral shoulder strap. For the left erector spinae muscle, there was significantly greater muscle activity when wearing the contralateral shoulder strap compared to the control. For the right erector spinae, significantly lower muscle activity was observed when wearing the 2 strapped rucksack compared to the ipsilateral shoulder strap and contralateral shoulder strap. There were no significant differences in muscle activity of the latissimus dorsi muscles between any of the bag conditions. These findings suggest that a two strapped rucksack should be used when carrying loads to reduce spinal muscle activity which may, in turn, reduce reports of back pain in female adolescents.
机译:背痛在青少年中很常见,这与提包有关。但是,很少有研究检查袋式对女性青少年的影响。这项研究的目的是调查女大学生在行走过程中,不同的包袋条件对斜方肌,竖脊肌和背阔肌的肌肉活动的影响。在五个条件下,十二名女大学生以1.1 m / s的速度在跑步机上行走了5分钟。对照,1个绑带背囊,2个绑带背囊,同侧肩带和对侧肩带,每个都包含10%的体重。在每种情况的最后30 s内记录斜方肌,竖脊肌和背阔肌的肌电图。使用双向ANOVA和成对t检验来确定左右肌肉之间以及袋子状况之间的差异。结果显示,在1条带背囊状态下,左斜方肌的肌肉活动明显高于右斜方肌。对于左斜方肌,与1个带背囊和同侧肩带相比,2个带背囊和控制条件的肌肉活动明显降低。对于左竖脊肌,与对照组相比,佩戴对侧肩带时的肌肉活动明显更多。对于右竖脊肌,与同侧肩带和对侧肩带相比,穿着2带背囊的背包观察到的肌肉活动明显降低。在任何一种包袋情况下,背阔肌的肌肉活动均无显着差异。这些发现表明,在负重时应使用两个绑带的背囊,以减少脊柱肌肉活动,从而减少女性青少年背部疼痛的报道。

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