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Perspectives of Mexican-origin smokers on healthy eating and physical activity

机译:墨西哥籍吸烟者对健康饮食和体育锻炼的看法

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摘要

Key modifiable risk behaviors such as smoking, poor diet and physical inactivity often cluster and may have multiplicative adverse effects on health. This study investigated barriers and facilitators to healthy eating and physical activity (PA) in overweight Mexican-origin smokers to inform the adaptation of an evidence-based smoking cessation program into a multiple health behavior change intervention. Five focus groups were conducted with overweight Mexican-origin men (n = 9) and women (n = 21) who smoked. Barriers and facilitators of healthy eating and PA were identified, and gender differences were assessed. Participants expressed some motivation to eat healthfully and identified strategies for doing so, yet many women experienced difficulties related to personal, family and work-related circumstances. Barriers to healthy eating among men were related to food preferences and lack of familiarity with fruits and vegetables. Participants performed PA primarily within the context of work and domestic responsibilities. Stress/depressed mood, lack of motivation and concern for physical well-being limited further PA engagement. Routines involving eating, PA and smoking highlight how these behaviors may be intertwined. Findings emphasize the importance of social, structural and cultural contexts and call for additional investigation into how to integrate healthy eating and PA into smoking cessation interventions for overweight Mexican-origin smokers.
机译:诸如吸烟,饮食不良和缺乏运动等主要可改变的危险行为通常会聚在一起,并且可能对健康产生多重不利影响。这项研究调查了墨西哥超重吸烟者健康饮食和体育锻炼(PA)的障碍和促进者,以告知将循证戒烟计划改编为多种健康行为改变干预措施。五个焦点小组针对吸烟超重的墨西哥裔男性(n = 9)和女性(n = 21)进行。确定健康饮食和PA的障碍和促进者,并评估性别差异。参加者表达了健康饮食的动力,并确定了饮食策略,但是许多妇女遇到了与个人,家庭和工作相关的状况相关的困难。男性健康饮食的障碍与食物偏爱和对水果和蔬菜的不了解有关。参与者主要在工作和家庭责任的背景下执行了PA。压力/沮丧的情绪,缺乏动力以及对身体健康的关注限制了PA的进一步参与。饮食,PA和吸烟等日常活动突显了这些行为可能如何交织在一起。研究结果强调了社会,结构和文化背景的重要性,并呼吁对如何将健康饮食和PA纳入超重墨西哥籍吸烟者的戒烟干预措施进行进一步调查。

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