首页> 美国卫生研究院文献>Journal of Physical Therapy Science >A newly developed floor chair placed on an office chair reduces lumbar musclefatigue by cyclically changing its lumbar supporting shape
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A newly developed floor chair placed on an office chair reduces lumbar musclefatigue by cyclically changing its lumbar supporting shape

机译:新开发的放在办公室椅子上的地板椅子可减轻腰部肌肉通过周期性改变腰部支撑形状来缓解疲劳

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摘要

[Purpose] This study investigated lumbar muscle fatigue before and after maintaining a seated position for one hour, lumbar and pelvic inclination angle change, in subjects with and without active lumber support. [Subjects and Methods] Fourteen healthy subjects randomized into two groups sat on a floor chair, placed on an office chair, that cyclically changed its lumbar supporting shape to provide active lumbar support (ALS) or no ALS for one hour. Before and after, we measured the frequency of muscle waveforms of the trunk extensor muscles when the subjects lifted an object weighing 10% of their body weight, using both hands while seated. In addition, ROMt (Range of motion test) of trunk rotation, degree of fatigue and muscle stiffness were analyzed. [Results] Muscle frequency while lifting the weight decreased significantly without ALS compared to with ALS. Mean muscle stiffness increased, ROMt decreased in desk work task significantly without ALS compared to with ALS. [Conclusion] These results suggest that the lumbar muscles became fatigued, because low frequencies, increased muscle stiffness, and decreased ROMt without ALS. We suggest lumbar muscle fatigue was maintained low for subjects seated in a chair with ALS.
机译:[目的]这项研究调查了在有或没有活动木材支撑的情况下,坐姿一小时前后的腰部肌肉疲劳,腰部和骨盆倾斜角度的变化。 [受试者和方法] 14名健康受试者随机分为两组,坐在地板上的椅子上,放在办公室的椅子上,该椅子周期性地改变其腰部支撑形状,以提供主动腰部支撑(ALS)或不提供ALS达一小时。之前和之后,我们测量了当受试者坐着时双手举起体重占其体重10%的物体时,躯干伸肌的肌肉波形的频率。此外,还分析了躯干旋转,运动程度和肌肉僵硬程度的ROMt(运动范围)。 [结果]与ALS相比,无ALS时举重的肌肉频率明显降低。与ALS相比,在没有ALS的情况下,平均肌肉硬度增加,而ROMt显着降低。 [结论]这些结果表明,腰椎肌肉变得疲倦,因为低频,肌肉僵硬和无ALS的ROMt降低。我们建议坐在ALS椅子上的受试者的腰部肌肉疲劳程度保持较低。

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