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An Investigation Of Leg And Trunk Strength And Reaction Times Of Hard-Style Martial Arts Practitioners

机译:硬式武术从业者腿躯干力量及反应时间的研究

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摘要

The purpose of this study was to investigate trunk and knee strength in practitioners of hard-style martial arts. An additional objective was to examine reaction times in these participants by measuring simple reaction times (SRT), choice reaction times (CRT) and movement times (MT). Thirteen high-level martial artists and twelve sedentary participants were tested under isokinetic and isometric conditions on an isokinetic dynamometer. Response and movement times were also measured in response to simple and choice auditory cues. Results indicated that the martial arts group generated a greater body-weight adjusted peak torque with both legs at all speeds during isokinetic extension and flexion, and in isometric extension but not flexion. In isokinetic and isometric trunk flexion and extension, martial artists tended to have higher peak torques than controls, but they were not significantly different (p > 0.05). During the SRT and CRT tasks the martial artists were no quicker in lifting their hand off a button in response to the stimulus [reaction time (RT)] but were significantly faster in moving to press another button [movement time (MT)]. In conclusion, the results reveal that training in a martial art increases the strength of both the flexors and extensors of the leg. Furthermore, they have faster movement times to auditory stimuli. These results are consistent with the physical aspects of the martial arts.Key Points class="unordered" style="list-style-type:disc">Martial artists undertaking hard-style martial arts have greater strength in their knee flexor and extensor muscles as tested under isokinetic testing. Under isometric testing conditions they have stronger knee extensors only.The trunk musculature is generally higher under both conditions of testing in the martial artists, although not significantly.The total reaction times of the martial artists to an auditory stimulus were significantly faster than the control participants. When analysed further it was revealed that the decrease in reaction time was due to the movement time component of the total reaction time.The training involved for the practice of the hard-style martial arts increases the strength of muscles involved in kicking. This increased strength is not seen in the trunk muscles. Furthermore, martial artists have a faster response time; the cause of which appears to be only the faster movement time.
机译:这项研究的目的是调查硬式武术从业者的躯干和膝盖的力量。另一个目标是通过测量简单反应时间(SRT),选择反应时间(CRT)和运动时间(MT)来检查这些参与者的反应时间。在等速测功机上,在等速和等距条件下测试了13名高级武术家和12名久坐的参与者。还测量了响应和简单听觉提示的响应和移动时间。结果表明,武术组在等速伸展和屈曲过程中,在等速伸展过程中,双腿在所有速度下均产生了更大的体重调整峰值扭矩,而在等距伸展过程中却没有。在等速和等距躯干屈伸中,武术家的峰值扭矩往往比对照组高,但差异无统计学意义(p> 0.05)。在SRT和CRT任务期间,武术家响应刺激[反应时间(RT)]并没有很快将其手从按钮上移开,但是在按下另一个按钮[运动时间(MT)]时动作要快得多。总之,结果表明,武术训练可以增加腿部屈肌和伸肌的力量。此外,它们对听觉刺激具有更快的运动时间。这些结果与武术的物理方面是一致的。要点 class =“ unordered” style =“ list-style-type:disc”> <!-list-behavior = unordered prefix-word = mark-type = disc max-label-size = 0-> 进行等式武术的武术家,通过等速运动测试,其膝盖屈肌和伸肌的力量更大。在等距测试条件下,它们仅具有更强的膝盖伸肌。 在两种测试条件下,武术家的躯干肌肉通常都较高,尽管并不明显。 武术家对听觉刺激的速度明显快于对照参与者。进一步分析后发现,反应时间的减少是由于总反应时间的运动时间所致。 练习硬式武术可提高肌肉的力量。参与踢球。在躯干肌肉中看不到这种增加的力量。此外,武术家的响应时间更快。原因似乎只是运动时间较快。

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