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Age-Related Differences in the Physical and Physiological Demands during Small-Sided Games with Floaters

机译:漂浮式小型游戏期间生理和生理需求的年龄差异

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摘要

The purpose of this study was to compare the physical and physiological demands of a small-sided game (SSG) in three different age groups (senior, under-19 [U-19] and under-17 [U-17]) belonging to the same academy. A further aim was to contrast the physical and physiological profiles of normal and floater players during this task. Thirty male football players performed a 4 vs. 4 + 2 floaters on a playing field of 40 by 30m for four bouts of 4 min with 2 min of passive recovery. In addition to heart rate (mean and maximal), a GPS (Global Positioning System) system was used to record the distances covered at different speeds, the number of accelerations and decelerations, and the work/rest ratio (W:R Ratio). Analysis of the data showed that the demands of the SSGs are determined by the age of the players and that the regular players have greater demands than floater players in the SSGs utilized. These results suggest that the coaches should pay attention to the promotion of players to superior teams because there are physical differences between them (especially the U-17 to U-19 teams). Likewise, coaches should understand that floaters are a useful tool for regulating the training load of players and programming the return-to-play process, as floater players experience lower demands than normal players.
机译:这项研究的目的是比较属于以下三个不同年龄段(老年人,19岁以下[U-19]和17岁以下[U-17])的小游戏(SSG)的生理和生理需求同一所学院。另一个目的是在此任务期间对比正常和流动选手的生理和生理状况。三十名男性足球运动员在40 x 30m的运动场上进行了4 vs. 4 + 2漂浮,进行了4分钟的四次回合和2分钟的被动恢复。除心率(平均和最大)外,还使用GPS(全球定位系统)系统记录不同速度下的行驶距离,加速和减速的次数以及工作/休息比率(W:R比率)。对数据的分析表明,SSG的需求是由参与者的年龄决定的,并且在所使用的SSG中,常规参与者的需求要比浮动参与者更大。这些结果表明,教练应注意将运动员提升为上等球队,因为他们之间存在身体上的差异(尤其是U-17到U-19球队)。同样,教练应该理解,由于浮动运动员的需求要比普通运动员低,因此浮动运动员是调节运动员的训练负荷和制定重返比赛程序的有用工具。

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