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Age- and sex-related differences in the anthropometry and neuromuscular fitness of competitive taekwondo athletes

机译:跆拳道运动员的人体测量学和神经肌肉适应性的年龄和性别相关差异

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摘要

Anthropometry and neuromuscular fitness have been shown to relate with taekwondo (TKD) performance; however, little information is available on the variation of these fitness components by sex and age in athletes practicing this sport. The aim of the present study was to examine the anthropometry and neuromuscular fitness of TKD athletes by sex and age. A total of 393 athletes (7–48 years old), separated into six age groups (7–9, 10–11, 12–13, 14–17, 18–32, and 33+), were examined for anthropometry and performed a series of neuromuscular fitness tests (flexibility, agility, muscle power, and isometric strength). An age × sex interaction on body mass, body height, and body fat percentage (BF, p≤0.003, η2≥0.045), but not on body mass index (p=0.172, η2=0.020), was shown, where a larger increase in body mass and body height from 12–13 to 14–17 groups was observed in males than in females, and the sex difference in BF increased from 12–13 to 14–17 age group. An age × sex interaction on sit-and-reach (SAR) test, mean power output in the Bosco test, and Abalakov jump (p≤0.038, η2≥0.031) was observed with larger differences between 12–13 and 18–32 groups in males than in females. In SAR, it was remarkable that the male athletes achieved similar scores as female athletes in the 18–32 group. An age × sex group interaction on measures of isometric muscle strength (right and left handgrip, trunk, and legs) was also shown (p≤0.002, η2≥0.068), where larger differences in male than female athletes were observed between the 12–13 and 14–17 groups. From a practical perspective, coaches can use these findings as reference for the evaluation of their athletes. Because the anthropometric characteristics and neuromuscular fitness varied by sex (i.e., highest scores in males, except flexibility) and age (i.e., highest scores in the 18–32 age group) with unique sport-specific patterns in TKD athletes, these findings would be important for the development of specific training programs.
机译:人体测量学和神经肌肉适应性已被证明与跆拳道表现有关。但是,在练习这项运动的运动员中,关于这些健身成分随性别和年龄变化的信息很少。本研究的目的是按性别和年龄检查TKD运动员的人体测量学和神经肌肉适应性。共有393名运动员(7-48岁)被分为六个年龄段(7-9、10-11、12-13、14-17、18-32和33+),进行了人体测量一系列的神经肌肉适应性测试(灵活性,敏捷性,肌肉力量和等轴测强度)。年龄×性别相互作用对体重,身高和体脂百分比(BF,p≤0.003,η 2 ≥0.045),但对体重指数没有影响(p = 0.172,η 2 = 0.020),其中男性的体重和身高从12–13组增加到14–17组,大于女性,而BF的性别差异从12– 13至14-17岁年龄段。观察到就坐和到达(SAR)测试,Bosco测试中的平均功率输出和Abalakov跳跃(p≤0.038,η 2 ≥0.031)的年龄×性别相互作用,两者之间的差异较大男性的12–13和18–32组比女性的多。在SAR中,值得注意的是,男运动员在18-32组中的得分与女运动员相似。还显示了在等长肌肉力量(左右手握力,躯干和腿)上的年龄×性别组交互作用(p≤0.002,η 2 ≥0.068),其中男性差异大于在12-13和14-17组之间观察到女运动员。从实践的角度来看,教练可以将这些发现用作评估运动员的参考。由于人体测量学特征和神经肌肉适应性随性别(即,除柔韧性外,男性得分最高)和年龄(即18-32岁年龄组中最高得分)在TKD运动员中具有独特的运动特定模式而异,因此这些发现将是对于制定特定的培训计划很重要。

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