HIP RANGE OF MOTION IN RECREATIONAL WEIGHT TRAINING PARTICIPANTS: A DESCRIPTIVE REPORT

摘要

BackgroundThe surveillance of hip injuries and risk factors have become an emerging focus in sports medicine due to the increased recognition of hip pathologies. Researchers suggest that decreased hip range of motion (ROM) is a risk factor for injury in various athletic activities. One under reported population that has potential for hip injuries is recreational weight training (WT) participants. Currently, no studies have reported hip ROM values in WT participants which creates a knowledge gap in this population.