Let’s get moving:The Global Status Report on Physical Activity 2022 calls for urgent action

摘要

Physical activity has many benefits for individual health and well-being,including a reduced risk of noncommunicable diseases,as well as improved mental health,sleep,and cognitive function.1 Being physically active also has broader social and environmental benefits and has a key role to play in achieving the 2030 Sustainable Development Goals.2,3 However,over 80%of adolescents and around a quarter of adults are insufficiently active and these figures have remained largely unchanged for the past 20 years.4,5 A recent economic analysis estimated that the total cost of inactive lifestyles equates to USD 27 billion(INT 48 billion)annually.