首页> 中文期刊> 《运动与健康科学:英文版》 >Tai Ji Quan:From traditional applications to contemporary practice

Tai Ji Quan:From traditional applications to contemporary practice

         

摘要

A warm welcome to this special issue of the Journal of Sport and Health Science,which is devoted to Tai Ji Quan and its wide range of applications. Tai Ji Quan is a unique aspect of Chinese culture,with a history extending back several centuries.1 Although it evolved from the martial art of Wushu,2 training and practice of Tai Ji Quan involve synchronized execution of bodily movements with deliberate intention and rhythmic breathing.For this reason,it has often been viewed as a healing art for nurturing the human body,warding off diseases,and enhancing overall health and well-being.The unique combination of these martial and healing dimensions has made Tai Ji Quan a distinctive exercise modality that attracts practitioners of all ages from all walks of life.

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