正念减压疗法对不孕症患者焦虑抑郁水平及生活质量的影响

摘要

Objective To evaluate the effect of mindfulness-based stress reduction (MBSR) on anxiety and depression and quality of life in infertile patients.Methods Totally,73 infertile patient were divided into the experimental group(38 cases) and the control group(35 cases).Both groups received the routine health education,and the experimental group received the MBSR in and out of the hospital.All patients were investigated using the Self-Rating Anxiety Scale (SAS),Self Rating depression Scale(SDS) and Fertility Quality of Life(FertiQoL) before and after the intervention.Results The score of SAS and SDS in experimental group were significantly lower than before and those of the control group (P ＜ 0.01 or P ＜ 0.05),the score of FertiQoL were significandy higher than before and those of the control group (P ＜ 0.01).Conclusion The MBSR can reduce the anxiety and depression in irffertile patient,and enhance their quality of life.%目的 探讨正念减压疗法对不孕症患者焦虑抑郁及生活质量的干预效果.方法 选取住院诊治的不孕症患者73例为研究对象,分为干预组38例和对照组35例.两组均进行常规健康教育,干预组在此基础上成立正念干预小组,进行院内和院外正念减压训练.干预前后测评患者焦虑、抑郁和生活质量.结果 正念减压干预后,干预组焦虑、抑郁评分较干预前降低,且低于对照组(P＜0.01或P＜0.05);生存质量得分提高,且高于对照组(P＜0.01).结论 正念减压疗法能有效降低不孕症患者焦虑抑郁水平,改善其生活质量.