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Common spices yoga as incredible medicines for geriatric care during COVID-19

         

摘要

Geriatric care during coronavirus disease 2019 is a real concern for all countries whether it is developed or developing.Poor tolerability for conventional medicines,co-morbidities,weak immune system,high oxidative stress,arterial aging,psychological stress and somatization are few possible reasons for high vulnerability of elderly people for coronavirus disease 2019.Beside high vulnerability of elderly people other major lacunas like improper nurturing,health care services,delayed in providing emergency treatment facilities are also major concern.Therefore it is require to make them self dependent and self sufficient in taking care for themselves by providing information of simple household remedies and simple life style measures that can be adopted easily,tolerable,accessible,affordable and above all safe to use.The article discusses simple spices that can be use as medicines for the management of coronavirus disease 2019 related diseases along with depiction of simple yogic techniques that can be performed indoor to maintain physical activity.

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