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Adaptive human interface for refreshing sleep based on biological rhythm

机译:基于生物节律的刷新睡眠自适应人体界面

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We are trying to make an adaptive human interface of sleep control system. There are 3 steps. At first, the system could be estimate human sleep state. Secondly, system must be an adaptive system for differences among individuals. At last, the system must be able to do something to human to control user's state. In this paper, we propose the first step of the sleep control system, the estimation method of the sleep state and human biological rhythm. We are considering about most simple way to control human's sleep is to control awakening timing and sleep time. Now, the ordinary alarm clock operates according to the time. And we have to set the "time" in advance. But human has a rhythms in one's sleep cycle. The cycle affects one's sleep depth and wake-up timing. Moreover the wakening resets human daily rhythm. Therefore, proposed system estimates human sleep quality and rhythms, and stimuli to user at the timing easy to wake. The system using pulse wave to estimate sleep quality because pulse wave can be measured easily than PSG. Additionally, the check system including the estimation algorithm could inform pattern and quality of his daily sleep to a user and then the user can previously arranges his life schedule and pays more attention based on this awareness of sleep results.
机译:我们正试图制作睡眠控制系统的自适应人体界面。有3个步骤。首先,系统可以估计人类睡眠状态。其次,系统必须是个体之间的差异的自适应系统。最后,系统必须能够对人类做某事来控制用户的状态。本文提出了睡眠控制系统的第一步,睡眠状态和人体生物节律的估计方法。我们正在考虑控制人类睡眠的最简单方法是控制觉醒的时机和睡眠时间。现在,普通闹钟根据时间运行。我们必须提前设置“时间”。但是人类在一个人的睡眠周期里有节奏。周期影响一个人的睡眠深度和唤醒时间。此外,涂料重置了人的日常节律。因此,提出的系统在易于唤醒时估计人类睡眠质量和节奏,并刺激用户的刺激。使用脉冲波来估计睡眠质量的系统,因为脉冲波可以比PSG很容易测量。此外,包括估计算法的检查系统可以向用户提供他每天睡眠的模式和质量,然后用户先前可以根据睡眠结果的认识来安排他的生命表并更加关注。

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