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A new basketball teachining and training method

机译:一种新的篮球教学训练方法

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摘要

Students tend to be passively accepting in traditional ways of basketball teaching and training. In the “Imbalance Approach” basket ball teaching and training method there is a change of balance in both form and nature from the traditional training method. Therefore this teaching and training method shares more resemblance to real game where students become more initiative-oriented in training for self-adjustment to high speed, strong confrontation and rapid variation. Students trained under the “Imbalance Approach” are also found to be more physically, technically and emotionally developed than the traditionally trained ones.
机译:学生倾向于被动接受传统的篮球教学和训练方式。在“不平衡法”篮球教学和训练方法中,形式和性质的平衡都与传统的训练方法有所不同。因此,这种教学和培训方法与真实游戏更加相似,在这种情况下,学生在训练中可以更加主动地进行自我调整,以适应高速,强大的对抗和快速的变化。与传统的受训者相比,在“失衡法”下受训的学生在身体,技术和情感上也得到了发展。

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