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Mountaineering for the Prevention of Cardiovascular Diseases?

机译:登山运动可预防心血管疾病?

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摘要

Introduction: People in Western countries are gaining more and more weight, which is mainly due to a lack of physical activity predisposing to cardiovascular illnesses. Mountaineering, in particular multi-pitch climbing, seems to have protective effects on the metabolic and cardiovascular systems because it is a low-intensity activity lasting several hours, which leads to continuous physical stimulation.
机译:简介:西方国家的人的体重越来越多,这主要是由于缺乏体育锻炼导致心血管疾病。登山,特别是多步攀登,似乎对代谢和心血管系统具有保护作用,因为它是持续数小时的低强度活动,可导致持续的身体刺激。

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