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Energy expenditure in the performing arts.

机译:表演艺术中的能量消耗。

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Two papers in this issue of Medical Problems of Performing Artists examine energy expenditure while playing a wind instrument and dancing. Measurement of the amount of energy required to play an instrument, dance, or sing has been done in the past, but these two papers advance our understanding of how performing artists carry out their professional activities. Since most of us don't think about our daily lives in terms of METs or kilo-joules, I will first review some basic information about human energy intake and expenditure before examining how energy expenditure studies can expand our knowledge base.The energy that adults ingest every day as we eat food is used in one of three ways: some is turned into heat by the processes that go on in every cell regardless of activity level (commonly called the basal metabolic rate, BMR), most of the rest is used to move us around in various forms of physical activity, and if any is left over, it's stored as fat.
机译:本期《表演艺术家的医学问题》中有两篇论文研究了吹奏乐器和跳舞时的能量消耗。过去已经测量过演奏乐器,舞蹈或唱歌所需的能量,但是这两篇论文使我们对表演艺术家如何开展专业活动有了更深入的了解。由于我们大多数人都不会以MET或千焦耳为单位来考虑我们的日常生活,因此在研究能量消耗研究如何扩展我们的知识基础之前,我将首先回顾一些有关人类能量摄入和消耗的基本信息。我们每天通过食物摄取食物的方式有以下三种:一种是通过每个细胞中不断发生的过程将热量转化为热量,而与活动水平无关(通常称为基础代谢率,BMR),其余大部分都被利用使我们以各种形式的体育活动四处走动,如果还有剩余,则将其存储为脂肪。

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