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Biomechanical analysis of low back load when sneezing

机译:打喷嚏时腰背负荷低的生物力学分析

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Background: Although sneezing is known to induce low back pain, there is no objective data of the load generated when sneezing. Moreover, the approaches often recommended for reducing low back pain, such as leaning with both hands against a wall, are not supported by objective evidence. Methods: Participants were 12 healthy young men (mean age 23.25 +- 1.54 years) with no history of spinal column pain or low back pain. Measurements were taken using a three-dimensional motion capture system and surface electromyograms in three experimental conditions: normal for sneezing, characterized by forward trunk inclination; stand, in which the body was deliberately maintained in an upright posture when sneezing; and table, in which the participants leaned with both hands on a table when sneezing. We analyzed and compared the intervertebral disk compressive force, low back moment, ground reaction force, trunk inclination angle, and co-contraction of the rectus abdominis and erector spinae muscles in the three conditions.Findings: The intervertebral disk compressive force and ground reaction force were significantly lower in the stand and table conditions than in the normal condition. The co-contraction index value was significantly higher in the stand condition than in the normal and table conditions. Interpretation: When sneezing, body posture in the stand or table condition can reduce load on the low back compared with body posture in the normal sneezing condition. Thus, placing both hands on a table or otherwise maintaining an upright body posture appears to be beneficial for reducing low back load when sneezing.
机译:背景:尽管已知打喷嚏会引起下腰痛,但尚无打喷嚏时产生负荷的客观数据。此外,客观证据不支持通常推荐的减轻腰痛的方法,例如双手靠在墙上。方法:参与者为12名健康的年轻男性(平均年龄23.25±1.54岁),无脊柱疼痛或腰痛史。使用三维运动捕捉系统和表面肌电图在以下三个实验条件下进行测量:打喷嚏正常,特征是前躯倾斜。站立,打喷嚏时身体故意保持直立姿势;桌子,打喷嚏时,参与者双手靠在桌子上。我们分析并比较了三种情况下的腹直肌,腰背弯矩,地面反作用力,躯干倾斜角度以及腹直肌和直立脊柱肌的共收缩的发现。结果:椎间盘的压缩力和地面反作用力展位和桌子的情况明显低于正常情况。站立状态下的共同收缩指数值明显高于正常和桌子状态下的收缩指数值。解释:打喷嚏时,站立或桌子状态下的姿势与正常打喷嚏状态下的姿势相比,可以减轻腰背的负担。因此,将双手放在桌子上或以其他方式保持直立的身体姿势似乎有利于减少打喷嚏时的低背负荷。

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