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首页> 外文期刊>American Journal of Sports Science and Medicine >A Novel Approach that Ameliorates Motor Disabilities and Improves Range of Motion of Joints; Comparison with Proprioceptive Neuromuscular Facilitation
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A Novel Approach that Ameliorates Motor Disabilities and Improves Range of Motion of Joints; Comparison with Proprioceptive Neuromuscular Facilitation

机译:一种改善运动障碍并改善关节活动范围的新颖方法;与本体感受神经肌肉促进的比较

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摘要

A novel approach significantly more effective both in ameliorating motor disabilities and in improving range of motion (ROM) of joints when compared with the current standard approach, proprioceptive neuromuscular facilitation (PNF). A total of 56 participants – of both genders, BMI normal, mean age 35 (range 21-68 years), exhibiting lumbopelvic extensor stiffness (assessed by performance of the deep squat test) - engaged in two experiments. Joint ROM was evaluated before and after treatment in each experiment. Participants were photographed performing the deep squat test and their joint ROM calculated with Kinovea software to obtain the data. In Experiment 1, twenty-six participants were randomly divided into two groups in order to compare the degree of improvement in ROM. One group was treated using the novel approach and the control group with PNF, both for three minutes duration. Results: statistically the effect size of the novel approach proved greater compared to the control PNF. In Experiment 2, thirty participants were treated only with the novel approach, motor disability being assessed with the Oswestry Disability Index (ODI) before and after five to seven days. Results: the novel approach proved significantly effective in ameliorating motor disabilities. Conclusion: the novel treatment is effective both in improving ROM of joints and in ameliorating motor disabilities. Moreover, in Experiment 2 the participants were assessed five to seven days after treatment, demonstrating that the improvement in ROM as well as the amelioration of motor disabilities is long lasting. Additionally, the degree of improvement in joint ROM observed in Experiment 1 finds confirmation in Experiment 2. Strikingly, after performance of the novel approach all the participants reported a pleasant sensation of lightness in walking - a phenomenon termed sensory attenuation, the term signifying the matching between sensory prediction and outcome.
机译:与目前的标准方法,本体感受性神经肌肉促进(PNF)相比,这种新方法在改善运动障碍和改善关节活动范围(ROM)方面均更为有效。共有56名参与者(均为BMI正常的男女,平均年龄35(21-68岁),表现出腰盆伸肌僵硬(通过深蹲测试的表现进行评估),参加了两个实验。在每个实验中,在治疗前后评估关节ROM。对参加者进行深蹲测试,并用Kinovea软件计算他们的关节ROM以获取数据。在实验1中,将26位参与者随机分为两组,以比较ROM的改善程度。一组用新方法治疗,对照组用PNF治疗,持续三分钟。结果:从统计学上讲,与对照PNF相比,该新方法的疗效被证明是更大的。在实验2中,仅用新方法治疗了30名参与者,在五到七天之前和之后,通过Oswestry残疾指数(ODI)评估了运动障碍。结果:新方法被证明在改善运动障碍方面非常有效。结论:该新疗法对改善关节ROM和缓解运动障碍均有效。此外,在实验2中,对参与者在治疗后五到七天进行了评估,这表明ROM的改善以及运动障碍的改善是持久的。此外,在实验1中观察到的关节ROM的改善程度在实验2中得到证实。令人惊讶的是,在执行了这种新方法之后,所有参与者都报告了行走时轻快的愉悦感-一种称为感觉衰减的现象,该术语表示匹配。在感觉预测和结果之间。

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