瑜伽对慢性腰背痛患者康复的生物力学机制分析

摘要

为更好地理解瑜伽对慢性腰背痛患者康复的作用机制,本研究建立人体重力、肌群力和呼吸腹压共同作用下的瑜伽生物力学模型,定量研究瑜伽运动过程中脊柱荷载及维持脊柱整体稳定的各核心肌群应力.进而分析不同瑜伽体式的人体受力特点,从脊柱整体稳定性角度研究瑜伽运动与慢性腰背痛患者康复的内在联系,为慢性腰背痛患者利用瑜伽运动康复提供合理的建议和科学依据.%To understand the mechanism of yoga on the rehabilitation of patients with chronic low back pain,we establishe a yoga biomechanical model under the action of the gravity of the human body,muscle contraction and abdomen pressure,quantitatively analyzing the spinal load in the process of yoga and maintaining the overall stable core muscle stress in the spine.The human stress characteristics of different yoga postures are analyzed,and the relationship between yoga and the rehabilitation of patients with chronic low back pain are investigated based on the spine overall stability,providing reasonable suggestions and scientific basis for yoga in the rehabilitation of patients with chronic low back pain.