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The Management of Individual and Group Adaptation of Speedskaters to Training Loads Based on Biochemical Monitoring of Blood Parameters

机译:基于血液参数生化监测的个人和群体适应速度和群体适应培训载荷

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The article presents the results of the study concerning the adaptation of a speedskater's body to intense physical exertion during certain intervals of a one-year macrocycle. The study involved athletes belonging to the "youth" age category (14-15 years old), training at all distances of all-round events (500 m, 1000 m, 1500 m, 3000 m), as well as male sprinters and male all-rounders of 20-26 years old specializing in running short (500 m, 1000 m) and long distances (1500 m, 3000 m and 5000 m) respectively. The article shows that the analysis of certain biochemical blood parameters, in particular hormones and metabolites, in the presence of hyperkinetic stress during the training activity of sprinters and all-rounders at the general preparatory stage, allows minimizing negative consequences in the form of fatigue. The article indicates that the competent management of maladaptive processes in speed skating at the beginning of a one-year macrocycle determines a qualitative increase in sports results in the future.
机译:本文介绍了关于在一年宏循环的某些间隔期间适应Speedskater的身体在强烈体力施加的研究结果。该研究涉及属于“青年”年龄类别(14-15岁)的运动员,在全面活动的所有距离培训(500米,1000米,1500米,3000米)以及雄性短跑者和男性全方位的20-26岁,专门从事短(500米,1000米)和长距离(1500米,3000米和5000米)。本文表明,在一般预备阶段的短跑运动员和全方位的训练活动期间,在训练活性期间,在训练活性期间对某些生化血液参数,特别是激素和代谢物的分析允许以疲劳的形式最大限度地减少负面后果。该文章表明,一年宏观循环开始时速滑的速度滑冰的适当管理决定了未来体育成果的定性增加。

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